HSCP – a self-defense, Kung Fu, and fitness club for children and adults. Mini Ninja, physical activity programs for schools and preschools, camps, airsoft, meditation, and corporate team-building. We help develop strength, courage, self-confidence, and teamwork.

I offer ski and snowboard courses for children and adults.

Tennis lessons including organization of summer and winter tennis camps. We focus on educating players from a young age. The main goal of the tennis school is the all-round development of motor skills and the acquisition of basic tennis technique in the early years. Mediation of the sale of tennis goods.

Together we bring a modern concept of self-defense called Empowerment Self Defense. Our courses focus on prevention, perception of personal needs and communication. Learn how to defend yourself effectively and gain confidence in challenging situations.

Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.

I run a tennis school offering tennis lessons.

We offer yoga classes and classes: Hatha yoga, Hatha for beginners, HOT at 42°C, Vinyasa flow, Ashtanga, Gravid, Relaxation, moms with babies, individual yoga classes, seminars, courses. We sell yoga and relaxation equipment.

We teach the martial art of Aikido Iwama Ryu. We emphasize real self-defense and correct execution of techniques. Due to the low demand on physical strength, the courses are suitable for men, women and children.

We provide skippering courses for motor vessels or sailing boats. We offer fitness cruises. We rent boats.

We offer a space for yoga practice where you can connect with others and deepen your physical and mental health. Our open classes, workshops and courses are designed to support your inner strength and well-being. Come join us to experience the energy and joy of movement.

We offer kitesurfing, snowkiting and kitebuggying courses. We organize kitesurfing events for groups and demonstrations.

We specialize in exercise classes for children from four months to six years old and also offer instructional massage classes for children and infants. Our programs include both parent-led exercise classes and independent activities for children to encourage their creativity and motor skills.