Our CoreCare method focuses on gently strengthening the internal muscles and relaxing the entire body. It helps women return to strength and better posture after childbirth. We believe that a comprehensive approach to exercise improves not only physical fitness, but also self-esteem and overall sense of well-being.

We offer courses of pregnancy yoga and yoga after childbirth. We provide comfort and relaxation during pregnancy and after childbirth. We believe that yoga is a great tool for health and mental well-being.

Come and work out with us. You'll learn sword fighting techniques and other samurai weapons. The training is suitable for beginners, men and women of any age.

We operate a flyboard and hoverboard rental service. We will rent you all the necessary equipment. We fly every weekend in the summer season with 2 Flyboards. We also organize flyboard shows for teambuilding, parties and other events. Possibility to arrange the whole event (accommodation, food, program).

We offer a creative space for movement and personal development. We specialize in professionally led Pilates and Garuda classes that combine healthy functional movement with mental relaxation.

Organising swimming and exercise classes for parents with children. Organising entertainment events and talks and providing babysitting.

We offer personalized menus and workout plans to help you reach your fitness goals. Our services are designed to meet your needs and preferences.

Semi-private yoga classes take place at this address at selected times according to the website.

We provide yoga classes for women, larger children from 3 to 7 years old, or married couples.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.

Offering martial arts instruction.

Offering tennis lessons for children and adults.

I offer an individual coaching program for all levels of golfers. I provide group, family and children's training. I provide advice related to the selection of appropriate equipment.