My name is Tomáš Bičík, I am a running and fitness coach. I have 10 years of coaching experience, 70+ clients and 28 years of endurance training experience.

Our company focuses on promoting a healthy lifestyle through a balanced diet and regular exercise. We offer exercise programs and expert nutritional advice to help achieve optimal health and well-being.

We offer sports activities for the whole family. We organize camps.

We operate a dance studio. We offer classes in bodystyling, power yoga, aerobics, exercise for pregnant women, fitness for children and teenagers, aerobic kickboxing, chi toning, circuit training, pilates ball and Thai boxing.

I offer courses on electric unicycles. There is a possibility of individual lessons, groups or teambuilding. Courses are organized mainly in the district of Kladno, Prague or by appointment.

Offering individual tennis lessons for adults. Organisation of holiday camps.

I offer yoga classes and exercises with gymnastic balls.

I give lessons in poledance and tabata.

We carry out diving work. We offer diving courses or sale and service of diving equipment.

Offering ultralight pilot training, aircraft rental and arranging sightseeing flights, photo flights or familiarisation flights from a minimum of 20 minutes. During these flights you have the opportunity to get acquainted with the aircraft controls and operation in the airspace around Prague Ruzyne Airport.

Comprehensive strength training for endurance athletes. Details to help you enjoy your sport 100%. Breath, mobility, strength, movement. All this will help you enjoy the sport to the fullest.

We offer sports courses and events. We focus on bikes, ferratas, wild water, and kiteboarding. We pride ourselves on small groups to ensure safety and a personal touch during courses.

Offering tennis coaching for all ages, tennis camps and hosting tournaments.