Our instructors will guide you to enjoy each class to the fullest, whether you are a beginner or an experienced yogi.

Conducting yoga courses. Organizing seminars suitable for social workers to deepen their working practices.

We practice yoga for our fitness. We practice yoga to eliminate back pain, to improve our proprioception, to remove blockages, to heal the arches of the feet and hands, to establish inner harmony.

We offer ski lessons for children and adults from beginner to advanced. We teach in Czech, German or English.

Group fitness classes focused on circuit training, improving fitness, strength, endurance, and overall physical conditioning. The programs are designed for both beginners and advanced participants and combine functional exercises, interval training, and motivational guidance from trainers.

I am a mountaineering instructor and former member of the mountain service. Most often I climb in the Labe sandstone areas of Rájec and Ostrov, or on the artificial wall in Ústí nad Labem. I can always advise you and you can rely on me. More information on the website.

One of the main attractions of our center is the large hall, which is equipped with the latest equipment for group classes and training. Here you can try different types of exercises such as yoga, pilates, aerobics, dance fitness and many more.

Ski and snowboard lessons from internationally qualified teachers. Lessons are for all ages.

We offer bespoke outdoor courses for both businesses and the public.

We are your direct solution for safety at heights. We provide the following services: training for working at heights and above free depth, revision and sale of PPE, outdoor sports courses.

I offer Qigong classes, coaching.

We hold Aikido classes for children and adults.

Operation of a fitness centre offering classic strength training or spinning.

We offer tennis lessons. Organization of summer tennis camps. Sale of tennis equipment.