We provide year-round instruction and courses in karate and self-defense. Our coaches are dedicated to children and young people, as young as 4 years old. We hold recruitments all year round: you will learn about the philosophy of karate, increase your physical fitness, mobility and self-control.

We offer a unique bilateral exercise course, inspired by traditional Cossack techniques, which uses beech sticks, ropes, poi and other natural tools to develop fine motor skills and coordination. Our exercises help to harmonize the body and mind, thereby improving your physical and mental resilience.

We are a professional studio offering a wide range of aerial acrobatics, dance and fitness classes for all ages. We focus on pole dance, individual instruction and competition training.

We hold classes and a summer training camp focused on goalkeeper training. We also run a skating school for children aged 4 and up. We teach proper skating habits, stick handling, puck work and proper stance.

We offer a unique Pilates workout on the Reformer that effectively shapes the body and improves posture. Our experienced instructors are dedicated to the individual needs of clients and provide small group Pilates MAT classes. Come join us on a journey to a healthier and stronger you.

Offering individual ice hockey training.

Offering Chinese Kung Fu lessons.

Offering self-defense training in the form of jiu - jitsu.

Offer exercise classes for adults and children with full body strengthening, no strain on knees and joints. We rent and sell kangoo jumping shoes.

Our soccer school specializes in quality training for goalkeepers and players of all ages. We offer suburban camps and are developing our own DeL goalkeeper gloves. Our experienced coaches receive regular training and are ready to pass on their knowledge and skills.

We run a yoga studio. Our classes are for beginners, pregnant women, parents with children and advanced students.

We focus on providing in-line skating courses. We offer individual lessons focusing on mastering forward driving, turning and braking or group courses for 3 or more people.

We offer exercises for adults and children with full body strengthening, no stress on knees and joints. We rent and sell kangoo jumping shoes, spare parts, clothing. Circle and camps for kids, kids and corporate days and events.