Providing advice on healthy eating and weight loss. Offering body composition analysis measurements. Offering personal fitness trainer services. Organizing regular exercise classes. Holding seminars, meetings, meditation hikes.

Offering reflexology, diagnostics and foot massage. I offer lymphatic massage for face, neck, feet, hands and body, energy chakra massage, reiki, metamorphic technique, Access Bars and traditional massage. I am a certified teacher of Hormonal Yoga Therapy courses and lead yoga classes for beginners and women.

Try Yoga with our teachers: Raja Yoga, Getting Started with Yoga, Hormonal Yoga Therapy by Dinah Rodrigues, POWER Yoga, JIN Yoga, Yoga with the Yoga in Daily Life System by Maheshvarananda, Yogalates, Yoga for Kids, Yoga for a Healthy Back and Yogalates, Meditation on Fridays.

Consultancy in the field of Ayuveda (different types of yoga, lifestyle, medicinal herbs, acupressure - first aid points, healthy lifestyle - new ways in self-discovery, empowerment) concentration, relaxation, meditation, psychospiritual integration, chakra work.

We operate a 9-hole standard course. The course is a par 62 with a total length of 3,176 m, and we also have a 270-meter driving range, 8 mats with the option to hit from grass, and a 550 m² putting green. We offer lessons, golf courses, and tournaments. We provide grip and shaft replacement services. We offer club membership.

We organize a series of running races around Zlín and running camps. We measure races with chip timing. We organize not only running races and events.

We run an archery club. We focus mainly on shooting with a classic bow on 3D targets. We participate in national and international competitions and organize tournaments.

We offer weekend group and individual skiing and snowboarding lessons.

Yoga courses in Zlín and its surroundings (Malenovice, Jižní Svahy, Želechovice, Vizovice, Lhota, Kněžpole and Kvasice). On-line yoga. Yoga stays at home and abroad.

Diving and snorkeling courses, year-round diving training, dive shop, diving tours, diving equipment service, diving equipment rental, underwater work.

We offer classes focused on interaction with puppies, where we emphasize gentleness and respect. Our instructors will help you safely engage in activities and provide the necessary guidance. We are mindful of hygiene and regularly clean the premises to ensure a safe environment.

We believe that Krav Maga is the key to effective self-defense. Our training includes technical and tactical aspects to help manage fear and increase your defenses. We focus on using common objects to defend yourself, which strengthens your chances in dangerous situations.

In our studio we focus on conscious movement using modern reformer machines. Our trained instructors will guide you to better muscle strength, flexibility and overall health. We offer a variety of class styles that combine strengthening, stretching and relaxation.

Traditional karate classes for children ages 6 - 14 and adults 15 - 55. Classes are for men and women. Recruiting new members throughout the year.