Offer swimming lessons for kindergarten and primary school students, baby swimming and aqua aerobics. We organize swimming competitions. Swimming aids and more are available. We organize races and competitions. We also aim to non-violently introduce children to crawl, sign and breaststroke leg movements.

We organize sports and entertainment events for children and youth. We run clubs for football, yoga, majorettes, modern and oriental dance, zumba and volleyball. We also offer English and German, chess, firefighting or speech therapy clubs. We also offer art and science clubs.

Offer swimming lessons for kindergarten and primary school students, baby swimming and aqua aerobics. We organize swimming competitions. Swimming aids and more are available. We organize races and competitions. We also aim to non-violently introduce children to crawl, sign and breaststroke leg movements.

We provide yoga classes for beginners and advanced.

Offer swimming lessons for kindergarten and primary school students, baby swimming and aqua aerobics. We organize swimming competitions. Swimming aids and more are available. We organize races and competitions. We also aim to non-violently introduce children to crawl, sign and breaststroke leg movements.

Training self-defense style Krav Maga for adults, Real self-defense using weapons and without, self-defense for children and youth Krav Maga Kids, training for schools.

We offer a diverse range of yoga and health exercise classes that are suitable for all levels. Our classes include restorative yoga, power yoga and fitness yoga, aimed at relaxing, strengthening and firming the body. The welcoming atmosphere and individual approach ensure personal benefit for everyone.

I run a sports school for Jiu Jitsu and Judo.

Offer swimming lessons for kindergarten and primary school students, baby swimming and aqua aerobics. We organize swimming competitions. Swimming aids and more are available. We organize races and competitions. We also aim to non-violently introduce children to crawl, sign and breaststroke leg movements.

Operation of a martial arts school designed for self-defense. We organize regular trainings, courses and seminars (e.g. self-defense against knife attack, defense with telescopic baton, self-defense courses for women and children).