Academy of martial sports and healthy movement. We offer private and group lessons. We offer Brazilian jiu jitsu and self-defense classes, strength and conditioning training, kettlebell, TRX, mace bell, indian clubs, ground force method.
Operation of a martial arts school for self-defense. We organize regular trainings, courses and seminars (e.g. self-defence against knife attack, defence with a telescopic baton, self-defence courses for women and children).
Operation of a martial arts school for self-defense. We organize regular trainings, courses and seminars (e.g. self-defence against knife attack, defence with a telescopic baton, self-defence courses for women and children).
We organize swimming courses for schools and the public. Courses are designed for beginners from 3 to 8 years, advanced from 5 to 12 years and for adults from 15 years.
We run a ski school. We want to teach skiing differently than in commercial schools in winter resorts. We've been to the World Cup, we've been to the Olympics. We want to pass on what we've learned with top athletes to normal people who have ambitions to get into skiing.
We run an archery club. We focus mainly on shooting with a classic bow on 3D targets. We participate in national and international competitions and organize tournaments.
Nordic walking - fitness walking. Courses of healthy walking with Nordic walking sticks, advice for the right choice of sticks. Healthy cardiofitness walking combined with movement in nature. Services of a certified Nordic walking instructor.
Our work focuses on the correct positioning of the goalkeeper at the bar, optimal depth of positioning, the correct choice of interventions and playing situations. This includes complete catching technique on the ice and on dry land. We place great emphasis on compensatory exercises and encourage the formation of healthy habits.
We offer classes focused on interaction with puppies, where we emphasize gentleness and respect. Our instructors will help you safely engage in activities and provide the necessary guidance. We are mindful of hygiene and regularly clean the premises to ensure a safe environment.