We offer skiing and snowboarding lessons for beginners and advanced skiers of all ages. We operate a ski and snowboard rental and a children's kindergarten. We organize outing and residential courses for kindergarten, primary, secondary and higher education.
Nordic walking - fitness walking. Courses of healthy walking with Nordic walking sticks, advice for the right choice of sticks. Healthy cardiofitness walking combined with movement in nature. Services of a certified Nordic walking instructor.
Our work focuses on the correct positioning of the goalkeeper at the bar, optimal depth of positioning, the correct choice of interventions and playing situations. This includes complete catching technique on the ice and on dry land. We place great emphasis on compensatory exercises and encourage the formation of healthy habits.
We run a ski school. We want to teach skiing differently than in commercial schools in winter resorts. We've been to the World Cup, we've been to the Olympics. We want to pass on what we've learned with top athletes to normal people who have ambitions to get into skiing.
Health exercises, regeneration and reconditioning programs, healthy lifestyle counseling. We help to increase and maintain physical fitness. Certified courses licensed to use the original Daflex System, a popular methodology with the Daflex aid. Widely used in rehabilitation and fitness.
We sell original health and rehabilitation exercise equipment. We offer retraining and qualification courses for ZTV instructors, fitness trainers and physiotherapists. Customized fitness, health and rehabilitation movement programs with original exercise equipment and the Daflex System® method.
Self-esteem courses for women, awakening the light body and Yogis for parents with children with songs and rhymes in Sonia Siepakova's School of Radiance. Heal old wrongs and break down blocks with efts and meditations. I offer deep transformations and fun movement for children with parents or grandparents.
Operation of a martial arts school for self-defense. We organize regular trainings, courses and seminars (e.g. self-defence against knife attack, defence with a telescopic baton, self-defence courses for women and children).
Academy of martial sports and healthy movement. We offer private and group lessons. We offer Brazilian jiu jitsu and self-defense classes, strength and conditioning training, kettlebell, TRX, mace bell, indian clubs, ground force method.