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Kurzy ATAC

Kurzy ATAC

  • Personal development courses
Janáčkova 1025/16, Ostrava, Moravská Ostrava
Closed · opening tomorrow at 9:00 at 9:00
We organise courses in healthy lifestyle and personal development. We offer advice on health and nutrition. We focus on weight reduction, muscle growth, detoxification of the body, joint and musculoskeletal problems, immune system disorders and thyroid dysfunction.
Tchajťi centrum

Tchajťi centrum

  • Martial arts training
28. října 1142/168, Ostrava, Mariánské Hory
Closed · opening tomorrow at 16:00 at 16:00
Tai chi classes where you will experience proven benefits including stress reduction and relief from back pain from sedentary work. You can come to slow down, calm down and fill your body and mind with inner peace. Tai chi is a balm for the nerves in stressful times.