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Marie Hlaváčová - terapie a jóga

Marie Hlaváčová - terapie a jóga

  • Yoga courses
Slaná 106
We offer a holistic approach to yoga and therapy, combining mindful movement, breath and therapeutic techniques. We create a safe space for personal development and a deeper understanding of self, whether through individual therapy or regular yoga classes.
Outdoor School - Mgr. Zuzana Nejedlá

Outdoor School - Mgr. Zuzana Nejedlá

  • Aerobic centres
Turnov, Mašov 231
I offer zumba, aerobics, power yoga, pilates, step aerobics and bodyforming classes for children and adults. We hold classes focusing on weight loss, interval dynamic step, which alternates intervals of step routines with strengthening of individual muscle parts. We deal with spinal mobilization.
FITNESS STUDIO Mgr. Zdeňky Vitákové

FITNESS STUDIO Mgr. Zdeňky Vitákové

  • Gyms
Vilová 2241/11, Jablonec nad Nisou
Closed
We operate a fitness centre. We conduct classes in spinning, power yoga, body building, dance and step aerobics, health and fitness exercises or calanetics. We also offer belly dance, hatha yoga, pilates, TRX, alpinning and bosu classes. We organize summer intensive exercise courses with instructors.