We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We learn gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.
Basic aikido course for men and women from 17 years old. Classes for children and young people in the age categories 5-7, 8-10, 10-12 and 13-16. Joy, movement, art, all-round development, balance in the hustle and bustle of the big city, constructive conflict resolution, recharging... all this and much more is aikido.
Teaching ancient Russian martial art Systema in the Czech Republic, includes all techniques of fighting, such as punches, kicks, working with weapons (knife, stick, whip), fighting on the ground, defense against one or several opponents. We conduct courses and seminars for adult men, women and youth.
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.