I am a practitioner, massage therapist, therapist, aikido teacher, self-defense teacher and trainer in many programs. I am involved in spiral spinal stabilization, conditioning, restorative and health exercises.

We run a school of Kobudo martial arts and traditional Japanese Shiatsu massage. We organize sports courses or training for children, teenagers and adults.

We run a school of Kobudo martial arts and traditional Japanese Shiatsu massage. We organize sports courses or training for children, teenagers and adults.

We run a sports club for children and young people focusing on judo and aikido. We organize tournaments and summer camps.

A section with lessons of Japanese karate, Okinawan kobudo of the Matayoshi family and Russian Systema school. We focus on individual approach, functional execution, and personal development. We pay attention to the tradition and typical features of each style, as well as functional modifications suitable for real-life use.

We teach Krav Maga and self-defense, under the Austrian organization Combat Systems, headed by master Peter Weckauf. Teaching mixed classes, self-defense for women only, self-defense for children 6 - 17 years old, movement activities with self-defense elements for children from 3 years old. Preparation for a firearms license and marksmanship training.

We bring together those interested in learning traditional Karate-do. We organize trainings, coaches' seminars around the country, karate camps and seminars.

We run judo, aikido and boxing classes for teenagers and adults. We organize camps. We participate in tournaments and competitions. The club was founded by police instructors and is open to the public. We focus primarily on crisis self-defense skills.

The department is focused on teaching martial arts, especially karate jutsu with a strong traditional character.

Running a sports club focusing on Hakkoryu Jujutsu, self-defense. In our self-defense school, students learn to act adaptively and flexibly to oppose an attacker. Everything Hakkoryu practitioners learn is to be consistently fair, friendly and gentle with the attacker.