In our studio we focus on yin yoga and ashtanga yoga. We offer deep relaxation and strengthening of the body through various asanas such as the boat pose or the stretched side angle pose. Our classes promote the harmony of Yin and Yang energy, which contributes to overall mental and physical health.

Organizing group stays with a focus on personal development. I offer seminars, workshops, trainings, yoga courses and retreats.

Yoga studio, reiki healing, baby tying lessons.

We offer gentle and flowing yoga classes aimed at relaxing and stretching the whole body. Our programs include beginner yoga, pregnancy yoga, and workshop classes that promote health and energy. Discover the power of proper breathing and a variety of yoga postures for inner balance and calm.

Dynamic exercise in a warm room. Hatha, ashtanga, vinyasa, yin, power, flow yoga. Yoga can be practiced by everyone and does not depend on age or sports experience. In our studio we take care of the correct, physiotherapeutic execution of asanas. We focus on physical and relaxation exercises, or breathing techniques.

We are a yoga studio in the heart of Vinohrady. Everyone with a genuine interest in yoga practice will find their yoga background in our cosy environment, whether through open classes or (not only) weekend stays, which are open to everyone. We also offer the opportunity to attend a yoga school accredited by the Ministry of Education.

I offer yoga classes.

I offer yoga classes to clients.

We organize yoga classes.

I organize group and individual yoga classes, yoga therapy, pilates and health exercises for beginners. Possibility to use massage, reflexology, diagnostics using MFK system.