Our studio specializes in antigravity yoga, which is a unique exercise in hanging scarves. We offer classes for children and adults to develop flexibility, strength and balance. Our instructors are committed to a welcoming atmosphere and individual approach. Come and enjoy beautiful moments of movement and relaxation.
Authentic yoga studio in the heart of the city with the smell of India. We focus on Physio, Hatha Yoga and Pilates, ideal for beginners and advanced practitioners. We offer instructor led classes. Personal approach, calm atmosphere and deep mind-body connection. Book a class today and discover your inner balance.
We like things simple. That's why we don't offer a plethora of class types that even an experienced yogi would get lost in. With us, only one thing matters - your mood.
In our yoga school, we focus on a deep understanding of yoga as a lifestyle. We offer a variety of courses, from Hatha Yoga to Ayurveda, to enrich your personal practice and teach you to pass on your knowledge. We believe that yoga connects and creates a strong community. With us, you will find inspiration and new friends on your yoga journey.
We are a yoga studio in the heart of Vinohrady. Everyone with a genuine interest in yoga practice will find their yoga background in our cosy environment, whether through open classes or (not only) weekend stays, which are open to everyone. We also offer the opportunity to attend a yoga school accredited by the Ministry of Education.
Hatha yoga, yoga for healthy back, yoga 50+, individual yoga lessons, group relaxation and health exercises with yoga elements for seniors, individual exercises on a chair/bed.
Offer yoga workshops and seminars. They usually last longer than the traditional classes we attend during the week and there is often room for theory or philosophy related to the topic in addition to yoga techniques.
In our studio we focus on yin yoga and ashtanga yoga. We offer deep relaxation and strengthening of the body through various asanas such as the boat pose or the stretched side angle pose. Our classes promote the harmony of Yin and Yang energy, which contributes to overall mental and physical health.
Dynamic yoga classes for the public. Seminars on the biomechanics of breathing. A video course that allows you to practice on your own at home, starting from the basics. I have been practicing yoga since 1993; I studied it primarily in India. In 2000, I began teaching Ashtanga Vinyasa Yoga in the Czech Republic and taught briefly at the Faculty of Physical Education and Sport (FTVS).
Yoga and fitness classes focused on strengthening the body, improving flexibility, promoting relaxation, and achieving overall physical and mental balance. The program includes Vinyasa, hot yoga, Yin yoga, strength training, meditation, breathing exercises, and themed workshops.
Dynamic exercise in a warm room. Hatha, ashtanga, vinyasa, yin, power, flow yoga. Yoga can be practiced by everyone and does not depend on age or sports experience. In our studio we take care of the correct, physiotherapeutic execution of asanas. We focus on physical and relaxation exercises, or breathing techniques.
We are a yoga studio owned by Zuzana Drapalíková, a former soloist of the ballet of the State Opera and National Theatre in Prague and an experienced yoga teacher. We offer group or individual yoga lessons of different styles under the guidance of professional teachers. We look forward to seeing each of you.
We offer the possibility of practicing yoga at your workplace. Especially suitable for employers who provide their employees with various types of benefits. We offer several types of exercises, from stretching with yoga elements to classical yoga or desk exercises.