A primary arts school for 460 pupils. We focus on teaching music, art and dance. As part of our teaching we organise excursions and trips to concerts and theatre performances.

I am involved in contemporary and creative dance and Pilates. We also focus on Somatic and Conscious Movement, etc. Mothers can go to mamadance or mamapilates or play with toddlers. I organize workshops, residential and suburban camps. Courses for children and adults.

Dance for women - oriental, bollywood, loona dance. Dance performances all over the Czech Republic. Health exercises for women. Full day classes on Pelvic Floor Secrets and exercises for a healthy pelvic floor with a holistic approach. Feminine energy, cycling and rites of passage. Pain Free Menstruation Program.

We believe that free time is meaningful - when it is filled with movement, creation, discovery and joy. That's why we offer courses for children and adults that develop the body and mind. At Ostrák we dance, exercise, paint, learn and relax.