We run a movement and fitness studio. We offer classes in zumba, pilates, power yoga, bosu, jumping, tabata, bodybalance and bodyforming. We offer indoor cycling and circuit training. We organize exercises for seniors, parents with children, pregnant women, back pain, weight reduction and more.
A revolutionary method of effective exercise. Exercise up to 90% of the muscles of the whole body in 20 min. Strengthen, lose weight, firm, sculpt, condition. Suitable for athletes and non-athletes. Also used after injuries, surgeries and after childbirth. Suitable for strengthening the back muscles and deep stabilization system.
Dance studio mainly focused on teaching pole dance, flying yoga, aerial hoop and other classes for children and adults. We offer beginner and advanced classes and free demonstration lessons. Our instructors are highly experienced with a background in the field. Possibility of payment with various benefits (Edenred, Up, Sodexo, etc).
At TODAY Fitness for Women (formerly Contours Anděl) in Prague 5, we will guide you to your dream figure in a pleasant, modern environment with a friendly atmosphere near the Anděl metro station. We help women of all ages and fitness levels look and feel better. The initial class with a trainer is completely free of charge. We look forward to seeing you.
We operate a fitness center offering the use of an aerobic room, cardio zone, climbing wall, function zone, indoor cycling. We offer zumba, circuit training, power yoga and more. We sell dietary supplements and provide nutritional counseling.
Offering health exercise classes, exercise on large balls, (fitballs), aerobics, p-class, exercise with overballs, flexibars, pilates, bodyform. We organize sports and relaxation stays at home and by the sea with exercise and other programs. Saturdays in motion.
Operation of a relaxation and exercise centre. You can take part in various types of exercise or relaxation in the form of aerobic, fitness, dance or health classes or a range of massages.
Professional fitness centre. Gym or classes with instructors available - Hatha yoga, HIIT, TRX, Alpinning, circuit training, TABATA, healthy back, pilates clinis method or focus on individual body parts.
We help people over 40 with sedentary jobs lose weight, get stronger, eliminate back pain and get into a shape that makes them feel energized and comfortable in their own bodies. It's all done in a private gym with the help of personal trainers and a nutritionist. Get fit permanently
Family sports complex. You can look forward to a perfectly equipped two-storey industrial-style gym, squash, badminton, 3 spacious halls for group exercises and above all a friendly atmosphere.
We operate a fitness studio offering group exercise classes, personal training and massages. Our main group activities include Pilates, Yoga, Healthy Back, Trx, Functional Training, Bodypump, Tabata, Indoor cycling, Indoor walking, Bodystyling, sm system.
Smaller movement and relaxation Studio for women of all ages. We offer cardio exercise, Body Space Infra, weight training, Power Plate, Wonder Axon. Detox Body Wraps, instrumental lymphatic drainage, cosmetics, manicures. If you don't have a babysitter, bring your kids to Smysloherny.