Outdoor indoor gym, indoor hall with modern facilities, group lessons K2 hiking, circuit training, bosu, TRX, body barre, yoga and pilates, personal training, sports, relaxation and lymphatic massages, kinesiotaping, we accept multisport, edenred, sodexo cards.

Operation of the fitness centre.

Professional fitness centre. Gym or classes with instructors available - Hatha yoga, HIIT, TRX, Alpinning, circuit training, TABATA, healthy back, pilates clinis method or focus on individual body parts.

Family sports complex. You can look forward to a perfectly equipped two-storey industrial-style gym, squash, badminton, 3 spacious halls for group exercises and above all a friendly atmosphere.

Our studio combines physical activities with relaxation and body care. We offer Alpinning, group classes, Vacushape, hot yoga, cosmetics and massages. There is a café and a children's corner.

I have been working as a personal fitness trainer since 2016. I lead personal training and group classes. I specialize in developmental kinesiology in exercise functional training and stretching unlearning faulty p. stereotypes. If you have a problem with weight, knees, back or want to get fit, you can get in touch. You pay for quality.

I offer individual lessons at the client's home (Prague-East and Prague), tailor-made exercise lessons. Many years of experience with exercise - health for back pain prevention, fitness for body strengthening and conditioning.

Movement studio for women, individual and group classes, circuit training, bootybarre, tabata, interval training, gentle yoga, yoga for beginners, pilates, tae-bo.

I offer nutritional counselling services, individual training and tailored movement programmes. I organize different types of exercises. I perform body diagnostics on the Tanita device. I provide spinal and musculoskeletal examinations.