We operate a fitness centre and gym with cardio zone. Professional trainers are available.

Small Pilates studio offering individual and group classes (max 6) with light equipment for men, women, students, beginners and advanced, Pilates in pregnancy, Dynamic Pilates, Bodyforming Pilates and Rehabilitation Pilates. Personal attention, free benefits and events for Club members.

I offer courses in English language and literature, as well as Pilates training.

Fitness center offering a wide variety of fitness activities - TRX, Circuit Training, Tabata, Vinyasa Yoga, Pilates, Healthy Exercise, Exercise for Seniors, Bosu, Bodystyling and Pump FX.

Operation of the fitness centre.

Family sports complex. You can look forward to a perfectly equipped two-storey industrial-style gym, squash, badminton, 3 spacious halls for group exercises and above all a friendly atmosphere.

Professional fitness centre. Gym or classes with instructors available - Hatha yoga, HIIT, TRX, Alpinning, circuit training, TABATA, healthy back, pilates clinis method or focus on individual body parts.

Our studio combines physical activities with relaxation and body care. We offer Alpinning, group classes, Vacushape, hot yoga, cosmetics and massages. There is a café and a children's corner.

I have been working as a personal fitness trainer since 2016. I lead personal training and group classes. I specialize in developmental kinesiology in exercise functional training and stretching unlearning faulty p. stereotypes. If you have a problem with weight, knees, back or want to get fit, you can get in touch. You pay for quality.

I offer individual lessons at the client's home (Prague-East and Prague), tailor-made exercise lessons. Many years of experience with exercise - health for back pain prevention, fitness for body strengthening and conditioning.

I offer nutritional counselling services, individual training and tailored movement programmes. I organize different types of exercises. I perform body diagnostics on the Tanita device. I provide spinal and musculoskeletal examinations.