I have been working as a personal fitness trainer since 2016. I lead personal training and group classes. I specialize in developmental kinesiology in exercise functional training and stretching unlearning faulty p. stereotypes. If you have a problem with weight, knees, back or want to get fit, you can get in touch. You pay for quality.

Fitness services with personal trainer for 11 years. In a private, quiet studio. Pilates, power yoga, healthy back, sm system, power plate, functional training, yoga, post natal exercise. Classes of all levels - individual, couples, groups. In CJ, I language.

I offer individual lessons at the client's home (Prague-East and Prague), tailor-made exercise lessons. Many years of experience with exercise - health for back pain prevention, fitness for body strengthening and conditioning.

Fitness center offering a wide variety of fitness activities - TRX, Circuit Training, Tabata, Vinyasa Yoga, Pilates, Healthy Exercise, Exercise for Seniors, Bosu, Bodystyling and Pump FX.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

Professional fitness centre. Gym or classes with instructors available - Hatha yoga, HIIT, TRX, Alpinning, circuit training, TABATA, healthy back, pilates clinis method or focus on individual body parts.

Small Pilates studio offering individual and group classes (max 6) with light equipment for men, women, students, beginners and advanced, Pilates in pregnancy, Dynamic Pilates, Bodyforming Pilates and Rehabilitation Pilates. Personal attention, free benefits and events for Club members.

I offer courses in English language and literature, as well as Pilates training.

You can enjoy the uniqueness of the atmosphere and relax. Our outdoor sports facilities are always perfectly prepared for your performance. Even bad weather doesn't have to deter you from visiting. In the sports club you will discover the joy of sport.

Personal trainer to your home - we offer the services of personal trainers who provide their services at your home, in the countryside or in the office. We operate throughout the country. We look forward to seeing you.