We offer a highly effective full body workout. A quick way to get your body in shape. You train with maximum effect in minimum time.

Smaller movement and relaxation Studio for women of all ages. We offer cardio exercise, Body Space Infra, weight training, Power Plate, Wonder Axon. Detox Body Wraps, instrumental lymphatic drainage, cosmetics, manicures. If you don't have a babysitter, bring your kids to Smysloherny.

Fitness for women only, gym, cardio zone, functional zone, group classes, menus, supervision by a professional trainer. Any age, weight, fitness or health limitations are not a barrier. First trial lesson free of charge. Other services: beauty services and massages.

Operation of a fitness center.

We are a modern gym under the guidance of a professional personal trainer. There is professional fitness equipment, solarium, spinning, boxing, zumba or massage.

Operation of a relaxation and exercise centre. You can take part in various types of exercise or relaxation in the form of aerobic, fitness, dance or health classes or a range of massages.

Personal trainer to your home - we offer the services of personal trainers who provide their services at your home, in the countryside or in the office. We operate throughout the country. We look forward to seeing you.

Revolutionary EMS training in the heart of the city. Private studio where you can leave your workout bag at home and work out up to 90% of your muscles in 20 minutes.

I have been working as a personal fitness trainer since 2016. I lead personal training and group classes. I specialize in developmental kinesiology in exercise functional training and stretching unlearning faulty p. stereotypes. If you have a problem with weight, knees, back or want to get fit, you can get in touch. You pay for quality.

Operation of the fitness centre.

I offer individual lessons at the client's home (Prague-East and Prague), tailor-made exercise lessons. Many years of experience with exercise - health for back pain prevention, fitness for body strengthening and conditioning.

Operation of a women's fitness club. We offer guided Pilates classes, yoga, bodyform, fitness exercises, group and individual exercises in the gym under guidance. There is a mirror room, gym, cardio machines, vacuum exercise, rolletic, infrared cabin, massage, bodywraps etc. Possibility of permanent passes.

Our studio combines physical activities with relaxation and body care. We offer Alpinning, group classes, Vacushape, hot yoga, cosmetics and massages. There is a café and a children's corner.