I have been working as a personal fitness trainer since 2016. I lead personal training and group classes. I specialize in developmental kinesiology in exercise functional training and stretching unlearning faulty p. stereotypes. If you have a problem with weight, knees, back or want to get fit, you can get in touch. You pay for quality.

Personal trainer to your home - we offer the services of personal trainers who provide their services at your home, in the countryside or in the office. We operate throughout the country. We look forward to seeing you.

I offer individual lessons at the client's home (Prague-East and Prague), tailor-made exercise lessons. Many years of experience with exercise - health for back pain prevention, fitness for body strengthening and conditioning.

Operation of the fitness centre.

Our studio combines physical activities with relaxation and body care. We offer Alpinning, group classes, Vacushape, hot yoga, cosmetics and massages. There is a café and a children's corner.

Outdoor indoor gym, indoor hall with modern facilities, group lessons K2 hiking, circuit training, bosu, TRX, body barre, yoga and pilates, personal training, sports, relaxation and lymphatic massages, kinesiotaping, we accept multisport, edenred, sodexo cards.

I am a massage therapist with many years of experience. I deal mainly with relaxation and reflexology. My expertise allows me to perform therapeutic treatment of muscle tendons and relaxation of painful muscle fibres. I also offer machine lymphatic massage to relax the lymphatic system.

A revolutionary method of effective exercise. Exercise up to 90% of the muscles of the whole body in 20 min. Strengthen, lose weight, firm, sculpt, condition. Suitable for athletes and non-athletes. Also used after injuries, surgeries and after childbirth. Suitable for strengthening the back muscles and deep stabilization system.

We specialize in non-invasive methods of skin rejuvenation/ Thermage slim 9 - wrinkle smoothing, pigmentation, overall lifting. Body Scharm lift - gets rid of fat, shapes. Medical treatments - treating thinning and hair loss, boosting immunity and body regeneration, increasing sexual vitality for men.

Modernly equipped fitness center. Hammer Strength machines, CrossFit room, individual attention from personal trainers and popular group classes. After your workout, you can go for a massage or try relaxing in the sauna. Your satisfaction is what matters to us. We are a gym that does not disappoint.

Offering health exercise classes, exercise on large balls, (fitballs), aerobics, p-class, exercise with overballs, flexibars, pilates, bodyform. We organize sports and relaxation stays at home and by the sea with exercise and other programs. Saturdays in motion.

I help women restore the function of their mid-body, get rid of back pain, incontinence and get a firm abdomen without the need for traditional exercises. With my experience and years of study abroad, I bring unique methods that really work. My goal is to make every woman feel strong in her body.