Operation of a women's fitness club. We offer guided Pilates classes, yoga, bodyform, fitness exercises, group and individual exercises in the gym under guidance. There is a mirror room, gym, cardio machines, vacuum exercise, rolletic, infrared cabin, massage, bodywraps etc. Possibility of permanent passes.

We provide cosmetic treatments, Body Scharm Lift - slimming method - fat splitting and body shaping, non-invasive method Thermage Slim 9 - smoothing wrinkles, pigment spots, acne scars, neck tightening, cryolipolysis - freezing of fat cells, mesotherapy, bust tightening, permanent make-up.

We offer a gym, cardio, original SPINNING program, group lessons led by certified instructors, pilates or yoga, EMS system of strengthening BODYTEC, individual sports and relaxation massages. We provide advice on nutrition and proper exercise.

Operation of a relaxation and exercise centre. You can take part in various types of exercise or relaxation in the form of aerobic, fitness, dance or health classes or a range of massages.

Personal trainer to your home - we offer the services of personal trainers who provide their services at your home, in the countryside or in the office. We operate throughout the country. We look forward to seeing you.

We offer a highly effective full body workout. A quick way to get your body in shape. You train with maximum effect in minimum time.

Smaller movement and relaxation Studio for women of all ages. We offer cardio exercise, Body Space Infra, weight training, Power Plate, Wonder Axon. Detox Body Wraps, instrumental lymphatic drainage, cosmetics, manicures. If you don't have a babysitter, bring your kids to Smysloherny.

We are strictly a women's fitness business. You can work out on our PowerPlate and VacuShape. Our group classes are limited to a maximum of 8 people to ensure that each of you is supervised by a trainer and the exercises are done correctly. Plus, you don't have to commit to a membership with us.

I have been working as a personal fitness trainer since 2016. I lead personal training and group classes. I specialize in developmental kinesiology in exercise functional training and stretching unlearning faulty p. stereotypes. If you have a problem with weight, knees, back or want to get fit, you can get in touch. You pay for quality.

Operation of the fitness centre.

Professional fitness centre. Gym or classes with instructors available - Hatha yoga, HIIT, TRX, Alpinning, circuit training, TABATA, healthy back, pilates clinis method or focus on individual body parts.

Fitness for women only, gym, cardio zone, functional zone, group classes, menus, supervision by a professional trainer. Any age, weight, fitness or health limitations are not a barrier. First trial lesson free of charge. Other services: beauty services and massages.

Fitness offers a gym with strength and cardio zone, indoor workouts (H.E.A.T. program, TRX, Move-it, BOSU, Pump, Pilates, Zumba, Piloxing, SM system, Antigravity yoga, Flowin, Indoor cycling, Jumping, Twerk, Belly Bake and more) and wellness with Finnish sauna and original Japanese sauna Ganbanjoku.