We offer expert tips and advice on EMS training, health and exercise. On our blog you will learn interesting facts that will help you improve your fitness and lifestyle. We care about your health and movement, and are happy to share our insights with you.

Membros is a card that you can use to visit various sports and activities. Flexible subscriptions by the week or packages of admissions. You only pay for what you use. A simple system for those who want to play sports without commitment and discover new possibilities.

Try our Krav Maga self-defense and kick boxing courses for complete beginners. You'll meet people who want to get started in combat sports just like you. Follow up lessons, effective teaching and a friendly team - all in a fully equipped gym with great facilities. Classes are taught by KM expert Jan Pazdiora.

We organize summer children's camps focusing on aikido, dance, sleight of hand and classic leisure activities for children and young people.

Try our BJJ, MMA and Krav Maga courses for complete beginners. You'll meet people who want to get started in martial arts just like you. Follow up lessons, effective teaching and a friendly team - all in a refurbished gym with great facilities.

We are a non-profit organization dedicated to the education and development of coaches in small and emerging sports. We offer coaching courses, seminars and training to enhance the skills of coaches in areas such as Muaythai, MMA and Taekwondo. Our goal is to advance the level of education in these sports.

Classical boxing, Thaiboxing and Kickboxing classes.

Our training center is a modern martial arts and sports center. We teach Kickboxing, Self-defense Jiu-Jitsu, Thaiboxing, BJJ, Grappling and MMA. The training is designed for children from 4 years old and adults in a fitness or competitive way. Initial training is free and recruitment takes place throughout the year.

I offer the services of a Krav Maga instructor.

Our training center is a modern martial arts and sports center. We teach Kickboxing, Self-defense Jiu-Jitsu, Thaiboxing, BJJ, Grappling and MMA. The training is designed for children from 4 years old and adults in a fitness or competitive way. Initial training is free and recruitment takes place throughout the year.

Martial arts school dedicated to the study of the entire Kodokan Judo system, Ju-Jitsu and teaching modern self-defense. We target all age groups and cater to them.