Modern martial arts center. We combine professional instruction, safe and equipped facilities and a friendly community for children and adults.

We offer grappling (no-gi BJJ) training - starting in 2024. Fighting on the ground is not ground-level fun. No punches, no kimono, safe.

We operate a martial arts and sports club.

Operation of a martial arts academy. Our classes teach karate, kickboxing, self-defense SDS (StretDefenceSystem), Jiu-Jitsu, Brazilian Jiu-Jitsu, weight training and conditioning. Private training is possible. We have been here since 1985.

Protection of persons, property, close protection and detective services to a high standard. Training academy for public and private security forces, agencies. We run martial arts and sports clubs.

Martial arts school engaged in the study of the entire system of Kodokan Judo, Jiu-Jitsu and teaching modern self-defense. We target all age groups and cater to them.

Martial arts school dedicated to the study of the entire Kodokan Judo system, Ju-Jitsu and teaching modern self-defense. We target all age groups and cater to them.

I offer the services of a Krav Maga instructor.

Try our Krav Maga self-defense and kick boxing courses for complete beginners. You'll meet people who want to get started in combat sports just like you. Follow up lessons, effective teaching and a friendly team - all in a fully equipped gym with great facilities. Classes are taught by KM expert Jan Pazdiora.

Try our BJJ, MMA and Krav Maga courses for complete beginners. You'll meet people who want to get started in martial arts just like you. Follow up lessons, effective teaching and a friendly team - all in a refurbished gym with great facilities.

We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We learn gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.

We offer expert tips and advice on EMS training, health and exercise. On our blog you will learn interesting facts that will help you improve your fitness and lifestyle. We care about your health and movement, and are happy to share our insights with you.

We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We teach children gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.