We provide physical education and sports services in the field of self-defense. We also organize self-defense seminars for women. We provide movement training, group exercises and grip drills.
School of martial arts provides real self-defense and practical martial arts Wing Chun, Qi kung and meditation. What I offer: group classes for parents and teens, programs for executives and entrepreneurs, individual and group classes. Private setting with free parking.
Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.
When you practice TAI CHI regularly, it will significantly improve your health, it has a positive impact especially on: calmness, concentration, coping with stressful situations, recharging new energy, relieving pain (back, head, knees, hips), strengthening the immune system.
Offering sports and movement training for children and young people, karate training. We run prep classes for children aged 5 to 8, karate for adults and spiral spinal stabilization exercises.