I offer holistic therapeutic coaching and yoga to promote health and well-being. I strive to help you find balance in your life and improve your quality of life.

Certified coach, mentor and lecturer with a holistic approach. Topics: self-relationship, self-esteem, relationships, working with stress, prevention of burnout syndrome, emotions and their connection to the body, boundaries (in personal and professional life).

After years in corporate and my own burnout, I realized that life is not supposed to be about performance. Today I help people find greater peace, confidence and direction. I combine my experience in HR, psychology and professional coaching in a safe and human space.