The Feldenkrais method develops natural movement, improves posture, coordination and breathing. It helps with back pain, joint pain and stress. I offer group classes and individual, gentle, targeted work for relief, prevention and greater ease in daily movement and life. Change is possible at any age.

When you practice TAI CHI regularly, it will significantly improve your health, it has a positive impact especially on: calmness, concentration, coping with stressful situations, recharging new energy, relieving pain (back, head, knees, hips), strengthening the immune system.