Movement specialist IQ Movement Academy and natural movement coach MovNat introduces the concept of natural fitness, which always analyzes the usability of each exercise and then seeks to maximize the effectiveness of such movement. Efficiency of movement = energy savings = vitality and fitness = health.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.

The club focuses on swimming infants and children from 3 months to school age in various pools. We also offer weekly stays for parents with children in hotels with swimming pool and for children from 5 years old also children's camps focusing on bikes, skiing or hiking.

We will improve your relationship and sex life in the first session. A plan and steps for better intimacy. Professional approach and 10 years of experience in the industry.

Engaged in swimming lessons for infants, toddlers and children under 12. We swim with babies from 2 months. at your home in the bath, from 5 months. in swimming pools all over Prague under the guidance of experienced instructors. We organize stays for families with children and swimming camps. You can order earring shooting and massages for babies.

We offer aikido classes for children.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.

We are an internationally accredited training center with more than 50 courses. We organize accredited (MSMT) fitness personal trainer courses, bodybuilding courses, professional trainer courses, ball exercise courses, fitness instructor courses, fitness school.

We create the conditions for sports to have an effect and a pleasant experience. We prepare training and fitness programs, especially for endurance sports. We cater for athletes and clients of all performance and skill levels.

We hold regular Tai Chi and other Chinese exercise classes. We organise weekend seminars, summer camps, study trips to China and individual Tai Chi tuition. We practice at a recreational and intensive level.

Organizing in-line skating courses for beginners, children, advanced and moms with strollers. Possibility of individual courses.

We are engaged in teaching and organizing diving courses. We organize tours, safaris and trips to swimming pools. We also focus on club events and pool training. We provide various types of training from beginner to comprehensive training for top athletes.

Operation of a sports club and reconditioning center. Offering individual three-month courses, residential events, professional seminars and public lectures. Providing courses and exercise classes with children. Focus on educating the public and fitness instructors.