My name is Tomáš Bičík, I am a running and fitness coach. I have 10 years of coaching experience, 70+ clients and 28 years of endurance training experience.
Offering self-defense and Taijiquan courses. Bringing together individuals interested in developing healthy lifestyle principles to maintain mental and physical fitness. We train instructors in the physical exercise system. We are expanding the base of actively exercising individuals. We create exercise classes for the physically challenged.
Our club specialises in pony riding for children. We accept riders from about three years old. Lessons are taught in groups and according to the French system of education using the "school by play" method and the discipline of pony-games. More information can be found on the website.
We provide healthy and playful exercise for children. The methodologies of our follow-up courses are based on the findings of psychomotor development and physiotherapy. We offer parent-child (infants and toddlers) exercise classes and preschool classes. We promote a relationship with movement and healthy child development. We organize exercises for pregnant women.