We offer a wide range of fitness classes such as h.e.a.t. conditioning, weight training, trx and pump fit. Our classes are aimed at improving fitness and strengthening the body. The booking system makes it easy to plan participation in our activities. We would love to welcome you to our sessions.
We provide healthy and playful exercise for children. The methodologies of our follow-up courses are based on the findings of psychomotor development and physiotherapy. We offer parent-child (infants and toddlers) exercise classes and preschool classes. We promote a relationship with movement and healthy child development. We organize exercises for pregnant women.
Operation of a sports club and reconditioning center. Offering individual three-month courses, residential events, professional seminars and public lectures. Providing courses and exercise classes with children. Focus on educating the public and fitness instructors.
Offer professional courses focused on training personal protection teams. We provide training in security planning and protection, route preparation, strategy instruction, physical security, technical security, special vehicle management and modifications, tactical, medical and marksmanship training.
I operate a climbing school. I offer climbing courses on artificial wall, outdoors, on sandstone rocks, on ice and for beginners. I also teach the basics of moving on glaciers, via ferrata and tree climbing. I organize children's climbing clubs, individual events and expeditions.
We offer coaching licenses for instructors/coaches of wushu, qigong, taiji, taichi. We incorporate current knowledge in the field of physiotherapy into the content. Our courses include the martial aspect of exercise as well as health cultivation, you can choose according to your inclination.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
We offer skateboarding lessons for children, where we focus not only on riding technique, but also on mutual respect and cooperation. Our classes create a strong community where we help kids develop and overcome obstacles. Skateboarding is our passion and we share it with everyone who joins us.
Operation of a sports club and reconditioning center. Offering individual three-month courses, residential events, professional seminars and public lectures. Providing courses and exercise classes with children. Focus on educating the public and fitness instructors.
We provide organization of educational events in the field of rehabilitation, physiotherapy and active forms of leisure. We focus on algic vertebrogenic syndromes, mid-body exercises, manual therapy according to Mojžíšová, shoulder stabilization exercises and applied kinesiology.
Operation of a sports club and reconditioning center. Offering individual three-month courses, residential events, professional seminars and public lectures. Providing courses and exercise classes with children. Focus on educating the public and fitness instructors.