We provide high energy aerobic training. We offer group exercise classes of 45 minutes, suitable for all training levels and ages. Each class is led by a trained instructor to music and focuses on burning fat, strengthening and increasing muscle mass
We offer a diagnosis of movement habits and posture, based on which we suggest individual compensatory exercises. Our classes focus on improving breathing, stability, strength and mobility so that everyone can find a path to healthy movement and better health.
Our breeding and riding school focuses on teaching horsemanship and true horsemanship. We offer quality training programs and seminars to help everyone find their way to a better understanding of horses. We look forward to welcoming you and growing together in this wonderful discipline.
Operation of ski school and Nordic Walking school. We offer individual or group lessons in different languages. We provide training for snowboarders. For children we offer lessons with a children's lift. We provide programs for adult beginners as well as assisted rides for advanced skiers and snowboarders.
We offer a wide range of circus and acrobatic activities for all age groups. Our programs include aerial acrobatics, dance, children's yoga and couples acrobatics. We focus on developing movement skills and creativity in children and adults. Come and enjoy the joy of movement and fun together.
Offering sports and movement training for children and young people, karate training. We run prep classes for children aged 5 to 8, karate for adults and spiral spinal stabilization exercises.
The H.E.A.T. program is based on the basic human movement of walking, which is the most natural and healthy movement. It does not strain the joints and musculoskeletal system, it positively affects the heart and cardiovascular system. It effectively burns fat, increases physical fitness and strengthens the whole body.
Our goal is to develop skills in Aikido and support members in their development. We offer training sessions for children and adults, led by experienced trainers. In addition to techniques, we focus on increasing physical fitness and movement coordination. We look forward to welcoming new members who want to experience harmony and healthy movement.
We offer yoga or pilates classes. We provide massages. We also provide children's classes which include yoga with animals, rhythmic exercises, melodic exercises, dancing or baby massage.
We offer the Dorn Method PLUS and Breuss Massage to help with back and joint pain. Our seminars are designed for the general public and professionals, and are taught with an emphasis on accreditation and practice. Help yourself and your loved ones with our effective techniques.
Moderator exactly for your event (event). From a prom, to a conference, to a major sporting event. And speaking of sports, as a long time professional in this field I offer personal training, movement therapy, taping, etc.