We teach exercises from the very basics. We take care of correct breathing stereotype, ranges of motion, correct movement pattern. As you learn the movement, we load it. What you learn in our gym will stay with you permanently. And most importantly, everything is guaranteed to be used in real life outside the gym.

We organize regular courses, hikes and trips with Nordic Walking, weekend events not only with Nordic Walking. Many years of experience. Leisure activity instructors, physiotherapists. Sales of poles, kidneys and accessories for outdoor activities. We will be happy to be your leisure partners.

The company organizes and offers courses, lessons and events related to Nordic Walking. In addition, on our website you can buy Nordic walking equipment, especially quality poles and exercise rubbers. On our website you can find out all the information about Nordic walking.

Organising concerts, language, movement and other courses and leisure activities for children. We offer hall hire. Organisation of concerts and theatre performances of various genres. We provide courses in yoga, power yoga, pilates, zumba and also Nordic Walking.

We offer Nordic Walking lessons that will teach you the unique technique of walking with poles and improve your fitness. We combine movement with discovering the beauty of nature, strengthening arms and improving coordination.

Offering in-line skating lessons for adults and children. Organizing suburban in-line, bike, adventure and freestyle camps. Organizing sporting events and power yoga lessons, adventure camps.

We operate a swim school specializing in swimming for toddlers, infants and preschool and school age children. We organize holiday intensive courses, suburban camps and trips for parents with children.

Healthy lifestyle, sports and beauty advice. Help with body sculpting, weight loss, diet modifications. Advice on dermatology and image changes. Performing wellness tests to determine metabolic age, water and fat percentage, muscle mass percentage, bone quality. Offer of exercise.

We operate a swim school specializing in swimming for toddlers, infants and preschool and school age children. We organize holiday intensive courses, suburban camps and trips for parents with children.

We provide operation and rental of a sports hall. The sports hall is used mainly in the framework of TEV classes of the Secondary School, partly also of the Elementary School Jedovnice. It is available to interest groups of SPŠ and elementary school and local and neighboring sports organizations for their trainings. The auditorium has a capacity of about 300 seats.

Speleoferata = via ferrata in the cave. A 40-metre deep underground ferrata full of crawls, crawlways, chasms, chimneys with rope ladders, traverses and climbing.