Offering exercises for pregnant women, swimming for pregnant women or lectures on breastfeeding. Providing swimming at the pool and in a home environment. Rental of breast pumps, scales and breath monitors. Providing lactation counselling. Sale of breast pumps, breastfeeding aids and beauty products.

Offering infant swimming classes.

We organize downhill skiing and ski mountaineering courses for beginners and very advanced. Courses are led by a professional team of APUL or UIAGM instructors. Full skialp rental equipment is available.

We organize yoga retreats. We offer regular Spiral Yoga sessions. We sell exercise equipment. We provide room hire, accommodation, meals. There are rooms for accommodation in two buildings, kitchen, dining room with fireplace, two halls for programs and exercises, tea room and sauna (for 4-6 persons).