We offer pilates and Nordic walking classes aimed at improving physical fitness and preventing back pain.

Bringing you the opportunity to exercise from the comfort of your home under the guidance of our trainers. We broadcast dozens of live streamed fitness classes each week from our recording studio.

We are a paragliding school and offer tandem flights and paragliding with professional pilots and paragliding instructors. We provide tandem, aerobatic flight and tandems abroad. Paragliding course in Beskydy. Paragliding lessons. Individual paragliding courses.

Offering commercial and personal Pilates training. I offer seminars, functional and fitness training.

Our club focuses on promoting a healthy lifestyle through natural exercise such as walking and Nordic walking.

Offer yoga classes.

We offer a variety of classes focused on dance, acrobatics and fitness to help women discover their strength and the joy of movement. Here you will enjoy a safe environment, supportive instructors and an inspiring community. Join us and experience the energy and passion for movement firsthand.

We offer exercises for babies, bath swimming and swimming for pregnant women. We organize camps for families with children and courses focused on mental and physical preparation not only for childbirth, but also for child care.

EMS Training Centre. The EMS method (electrical muscle stimulation) is a revolutionary 21st century exercise method used to activate, strengthen or relax stiff muscles. It has long been used in medicine in rehabilitation and recovery since the 1950s.

We operate a ski area with a total length of 0.59km of downhill runs. In addition to winter use, we also provide summer activities. We offer a current webcam view on the website. We provide skiing and snowboarding lessons.

I help and show people the way to use their body during the day, work, sports to feel better in their body. How to live, work, play sports without back and joint pain. I am the author of School of Movement Habits, educational e-books, online courses.