We offer a wide range of services to improve your fitness, strength and flexibility. Our classes include Fit Stretching, TRX, Pilates and more. We will prepare a tailored diet and provide expert advice. Together we will focus on your goals and needs, whether you are a beginner or advanced.

We offer freediving courses and training events. We provide advice and consultation in the field of breathing diving.

Complete preparation and realization of mountain hikes in the mountains all over Europe. Mountaineering courses for beginners and advanced climbers in climbing terrains all over the Czech Republic.

Since April 1995 the club has been teaching three Japanese martial arts - kendo, iaido (the way of the sword) and judo (the way of the stick). All three arts are suitable for boys/men and girls/women. Kendo can be started from the age of 6 years, for Iaido and/or Jodo the appropriate age is about 12 years.

Since April 1995 the club has been teaching three Japanese martial arts - kendo, iaido (the way of the sword) and judo (the way of the stick). All three arts are suitable for boys/men and girls/women. Kendo can be started from the age of 6, Iaido and/or Jodo can be started from about 10-12.

We offer jumping classes (original exercise on trampolines), flowin (complete shaping), Hanky Kynychová's belly baking, pilates, power yoga, DrumFit (new exercise), piloxing (boxing, dancing, pilates), bosu (cardio) and circuit training. For relaxation, there is a relaxation zone in the large hall or solarium.