Together we bring a modern concept of self-defense called Empowerment Self Defense. Our courses focus on prevention, perception of personal needs and communication. Learn how to defend yourself effectively and gain confidence in challenging situations.

Try a unique exercise for proper walking. Exercises for all problem parts of the body that will get rid of back and joint problems, because it does not forget about the legs. Discover the charm of natural movement and youthful elegance. Group classes for men and women of all ages, dvd, online courses, consultations.

From nursery football to junior school. We offer football preparation for the youngest children (from about 4.5 years of age), who start in the football nursery, continue the next year in the mini-preparatory school, which takes part in the first tournaments for the youngest children and only after this preparation do the children begin to play their first championship matches.

Packraft driving lessons. From the first shots to expeditions to distant landscapes.

We teach the martial art of Aikido Iwama Ryu. We emphasize real self-defense and correct execution of techniques. Due to the low demand on physical strength, the courses are suitable for men, women and children.

Badminton school, where training sessions are organized for children from 4 years old to adults. We organize one-off events, workshops, individual training and everything badminton has to offer.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.

GPFC is a professional Gymnastic Parkour Freerun Club, where kids discover the world of parkour at sports clubs, summer camps and camps all over Prague and other cities. Our licensed coaches, members of CUS and CGF, are among the top in the industry and pass on their passion and experience to everyone.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.

I hold two-month intensive body and mind shaping classes based on Thai boxing. You will learn basic techniques, the art of concentration and relaxation. I have been practicing since 1993, I am an A license trainer, international referee for 9 years, world champion, I have trained many national champions and representatives.

The tennis school offers year-round tennis courses for children in the place of residence: for preschoolers 4 - 6 years, for primary school children 6 - 10 years, for girls and boys 10 - 15 years. In summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our school.

Providing swimming lessons for infants, toddlers and children under 12. Children up to 3 years old swim at this pool. We swim with babies from 2 months in your home in the bathtub, and from 5 months in the pool. We organize stays for families with children and swimming camps. We offer the sale of swimming aids.

The club focuses on swimming for infants and children from 6 months to school age in various pools. We also offer weekly stays for parents with children in hotels with swimming pool, suburban and residential children's camps focusing on bikes, skiing, swimming and sports.