I offer classic massages, taping, pregnancy massages, cupping, Breuss massage, mobile massages, office massages and fitness training in the gym. I work all over Prague and Central Bohemia.
Fitness studio with a focus on group classes (circuit training, strength training, HIIT, self weights, Supermoms, yoga, pilates, fit bellydance). Our workouts are for everyone, they are fun, original and you will achieve your goals thanks to them.
I specialize in strength and conditioning training, as well as physical fitness, and help people achieve their goals, whether it's to improve athletic performance, rehabilitate after an injury, or increase overall fitness.
The club has a spacious fitness and cardiozone, studios for group strength, body & mind or dance classes, a special hall for Group Cycling, a 25-meter stainless steel pool, Relax zone and last but not least a roof terrace.
I am a graduate of the Faculty of Physical Education and Sport at Charles University and I offer services focused primarily on the development of physical fitness and condition, including corrective and strength training, physiotherapy and the development of movement skills.
A private fitness centre focused on functional training. Personal training, entrance for clients only with a trainer, exercises with a physiotherapist, boxing, Thai boxing, rehabilitation exercises, massages.
We offer expert guidance for beginners, designing individual exercise plans and supervised workouts with a personal trainer. We provide coaching with a focus on weight loss, body shaping and improving physical fitness. We also provide regular consultations and advice on nutrition.
You can start coming to us for functional training, cross training, circuit training or even MMA and other combat sports. We have three perfectly equipped gyms, experienced trainers and most importantly a super team of people who just enjoy working out. We offer sports courses and seminars.
We provide a virtual gym in the form of video lessons. Our goal is to harmonize body, mind and soul through a movement program. We focus on proper exercise execution to help compensate for muscle imbalances and improve overall health.
I am a personal trainer focusing on building muscle, burning fat and improving strength. Each workout is tailored to your individual needs and goals. I will help you achieve long lasting results and improve your overall fitness and confidence.
I am a certified fitness trainer with experience in training and nutrition and I would love to help you achieve your dreams. Contact me by email or phone for a free consultation.
I offer individual movement therapy for pain relief (Prague / online) and regular online classes and programs for body alignment and stretching. I will teach you that movement doesn't have to hurt and a functional body is the foundation of an active and vibrant life. With me you will stay with exercise. Choose from our services and get started now.