Offering midwife services.

Provider of health services. Movement therapist, personal trainer, I specialize in women after childbirth, compensatory exercises for women, men, children. Author of the online course Healthy body not only after childbirth. I offer individual and group classes, Healthy Hands workshops for businesses and the public.

Exercise for moms with kids, exercise for pregnant women, postpartum exercise, baby corner - a chance to get fit in the company of your baby after giving birth. Cardio, weight training, fun with kids.

Personal fitness trainer - personal training. Fitness instructor - group classes. Certified lecturer of Pelvic Floor School. Instructor of exercises for pregnant women. Exercise instructor for postpartum women. Exerciser of parents with children, preschool children.

Providing exercise for pregnant women. Offering childbirth preparation, postpartum care, pregnancy and baby massage, lactation counselling and midwifery. Organizing psychoprophylaxis courses.

Rehabilitation Pilates for a pain-free back. Individual and group classes of health exercises based on pilates and yoga.

Choose your antenatal course and exercise for pregnant women. We also offer pilates for pregnant women and yoga for pregnant women with experienced trainers. We do antenatal preparation, hypnotherapy, breastfeeding and baby care workshops for couples and pregnant women.

We offer aerial acrobatics on the pole, hoop, and silks, as well as classes focused on strengthening and stretching, and dance classes for both adults and children.

Yoga and pilates, individual and group lessons in QUIS studio - semi-basement.

Our studio focuses on the health of mothers and their children. We offer exercise and nutrition focused classes to help women stay fit and motivated. We are dedicated to yoga as well as developing healthy eating habits to promote the overall well-being of our clients.

We offer fitness, spinning, fitboxing, aerobics, yoga, chi - toning and exercise for children. Sale of sports nutrition and squash equipment. Possibility of season tickets and gift vouchers. We rent rackets, balls, towels or bandages for fitbox. There is a café with refreshments.

Pilates Movement Specialist Centre for back, spine and joint pain management based on international physiotherapy concepts, Pilates and 3D functional musculoskeletal anatomy system. We work with athletes as well as the general client population and clients with health limitations.

Fitness for women, gym, solarium, personal fitness trainers, VacuShape, KetoDiet and solar cosmetics sales. We have been offering comprehensive body shaping and healthy lifestyle services for over 20 years.