Rehabilitation Pilates for a pain-free back. Individual and group classes of health exercises based on pilates and yoga.

We offer aerial acrobatics on the pole, hoop, and silks, as well as classes focused on strengthening and stretching, and dance classes for both adults and children.

I provide advice and services in the field of fitness and healthy lifestyle. Strength and conditioning training, rehabilitation exercises, exercises for pregnant women and mothers after childbirth, compensatory exercises for back pain, weight loss, body shaping and muscle building.

We offer exercise classes for mothers with children and babysitting. We also provide swimming lessons for children, baby clubs, massages and exercises for pregnant women, antenatal preparation, lactation counselling, massages and a mini nursery. It is possible to rent baby supplies.