Fitness for women, gym, solarium, personal fitness trainers, VacuShape, KetoDiet and solar cosmetics sales. We have been offering comprehensive body shaping and healthy lifestyle services for over 20 years.

Offering Pilates classes enriched with rehabilitation exercises with a personalised approach. Exercise also available at your home or office.

Pilates Movement Specialist Centre for back, spine and joint pain management based on international physiotherapy concepts, Pilates and 3D functional musculoskeletal anatomy system. We work with athletes as well as the general client population and clients with health limitations.

I provide advice and services in the field of fitness and healthy lifestyle. Strength and conditioning training, rehabilitation exercises, exercises for pregnant women and mothers after childbirth, compensatory exercises for back pain, weight loss, body shaping and muscle building.

I offer individual and duet Pilates classes on machines.

A place where you can train your whole body in just 20 minutes using modern EMS technology. Intense, faster, more effective. EMS (electro-myo-stimulation) is today the fastest way to get the body in shape, eliminate muscle imbalances and increase steady calorie consumption.

We offer services of a studio specialized in Pilates exercise method. There are four halls, Foam Roller, Magic Circle, BOSU, Arc Barrel, Smart Spine. The studio includes Pilates machines imported from the USA such as the Clinical Reformer, Wunda Chair and Ladder Barrel. Organization of seminars, courses.

I offer regular exercise classes for women and outdoor group classes for moms with kids. I combine aerobic elements with strength training for problem areas. In addition to exercise, the classes also provide an opportunity to meet new friends. Come improve your fitness, tone your body, and recharge your energy.

Individual training in a private gym. Exercise for two, regular training, booking system for individual sessions, exercise with baby, exercise at any age, manual lymphatic drainage. Friendly and flexible approach tailored to your body and needs.

Choose your antenatal course and exercise for pregnant women. We also offer pilates for pregnant women and yoga for pregnant women with experienced trainers. We do antenatal preparation, hypnotherapy, breastfeeding and baby care workshops for couples and pregnant women.

Providing exercise for pregnant women. Offering childbirth preparation, postpartum care, pregnancy and baby massage, lactation counselling and midwifery. Organizing psychoprophylaxis courses.

Yoga and pilates, individual and group lessons in QUIS studio - semi-basement.

We offer aerial acrobatics on the pole, hoop, and silks, as well as classes focused on strengthening and stretching, and dance classes for both adults and children.