The Birth House serves as a consultation and counseling place where you can come to see a midwife for individual consultation, pregnancy counseling, and also for group or individual antenatal classes. You can arrange to be accompanied to the hospital to give birth, or we can provide expert care at home.

Providing exercise for pregnant women. Offering childbirth preparation, postpartum care, pregnancy and baby massage, lactation counselling and midwifery. Organizing psychoprophylaxis courses.

Exercise for moms with kids, exercise for pregnant women, postpartum exercise, baby corner - a chance to get fit in the company of your baby after giving birth. Cardio, weight training, fun with kids.

Individual training in a private gym. Exercise for two, regular training, booking system for individual sessions, exercise with baby, exercise at any age, manual lymphatic drainage. Friendly and flexible approach tailored to your body and needs.

Rehabilitation Pilates for a pain-free back. Individual and group classes of health exercises based on pilates and yoga.