Individual training in a private gym. Exercise for two, regular training, booking system for individual sessions, exercise with baby, exercise at any age, manual lymphatic drainage. Friendly and flexible approach tailored to your body and needs.

I offer regular exercise classes for women and outdoor group exercise classes for moms with kids. I combine aerobic elements with strengthening of problem areas. In addition to exercise, the classes also provide an opportunity to meet new friends. Come and improve your fitness, firm your body and recharge your energy.

We are a professional organisation of midwives and postnatal doulas. Our members provide information and care for women and their families during pregnancy, childbirth and the six months of labor. They provide assistance with clarifying priorities, developing a birth plan/wishes and continuous accompaniment during labor or postpartum care and assistance with breastfeeding.

A place where you can train your whole body in just 20 minutes using modern EMS technology. Intense, faster, more effective. EMS is today the fastest way to get the body in shape, eliminate muscle imbalances and increase steady calorie consumption. Just 1x a week.

We offer exercises for mothers with children. We also provide swimming training for children, suburban camps, massages and exercises for pregnant women, prenatal preparation, lactation counseling, massages.