Family fitness center offering group classes (pilates, bodyform, BOSU, circuit training), exercise for seniors, personal training and cardio programs. Welcomes all ages and fitness levels.

In our health and relaxation studio, we focus on a holistic approach to wellness. We offer yoga, Taoist yoga sundo, tai chi and qigong classes, as well as Access Bars and CRQ therapy. Balance of body and mind, a peaceful soul, are our values.

Operation of the fitness centre.

We are a registered provider of social services. We provide outreach services throughout Prague and are designed for the elderly and people with disabilities who live in a home environment.

Providing assistance and nurse services at the client's home. We provide injections, pressure measurements, blood draws, dressings and more. We also provide home hospice care.

In our fitness centre, everyone can work out. We have here a quality cardio zone machines brand Green sport Life Fitness, Precor, one-hand dumbbells 1 to 58 kg. Group tabata classes, circulars, individual lessons with trainers, boxing.

Home for the elderly, nursing service, nursing home, children's groups, day care centre Hejnicka and activation centre for the elderly.

We run a school of tai chi, aikido, self-defense and capoeira for children, adults and seniors. We offer yoga classes, yoga therapy and "Healthy Back" exercises. We also provide holistic health harmonization services, including biomagnetic therapy, bioenergetic synchronization, osteopathy, and microkinesiotherapy.

In our sports centre we offer kickboxing, thaiboxing, classic boxing, fitness training for experienced and beginners. Also popular are group boxing lessons for seniors and children. Visit our Family Center with a unique atmosphere and learn from experienced trainers. We look forward to seeing you.

We offer care services for the elderly. We provide assistance to clients in the home, namely help in managing daily hygiene, meals, escorting to the doctor's office, etc. We help with shopping, cleaning and household care. We respect dignity, independence and support the exercise of self-will.

Offering exercise, massage and weekend seminars.

We provide relaxation and reconditioning massage, Indian head massage or neck, chest and back massage. We offer aerobics, pilates, zumba, children's aerobics or health and individual exercises.

Yoga and physiotherapy courses and workshops in a fully equipped yoga gym, led by experienced, certified, sympathetic and empathetic teachers. Courses offered include: yoga therapy, lyengar yoga, yoga for a healthy back, physiotherapy and yoga eye yoga. We rent a gym.

Operation of a nursing home. We offer assistance in coping with the usual tasks of caring for one's own person, personal hygiene or providing conditions for personal hygiene. Furthermore, provision of meals or assistance with the provision of meals and running of the household, mediation of contact with the social environment.