I offer training for children from babies to schoolchildren. We can start exercising with children from a very young age. From gentle touches in the form of massages, which children love so much, to different routines in a playful way. Children are more aware of their bodies. They gain better dexterity, flexibility and mobility.

In the pleasant environment of our centre you will find a regular programme, such as exercise for parents with children from 6 weeks to 3 years old, free play sessions, Pilates and Yoga for women. We also offer a sports club for kindergarten children and various educational sessions for parents on education, health and other topics.

We offer exercise classes for parents and children from 9 months to 14 years, exercise classes, we organize suburban camps, swimming classes. For adults we offer personal training, trx classes, roller exercise classes, postnatal exercise and yoga classes.

The centre provides a space to share the joys, difficulties, experiences and skills associated with family life. We organize talks, educational lectures, events for the family and the general public, creative workshops, etc. Together we can create a space for the family, a place where it is safe and desirable to be oneself.

We offer courses for expectant parents: a course of antenatal preparation with midwife Lucie Přikrylová and a course of what and how after birth, which is focused on the first weeks with the baby. For parents with babies, there are courses throughout the year on exercising with babies from birth to kindergarten, as well as courses on Baby and Infant Massage.

Little house near the Basin. Healthy movement centre for families with children. Movement courses for children from birth to 18 years. We have a hanging acrobatics club for adults. Psychomotor development counseling. Café with a playroom for the public.