We want a world without violence. We are breaking down myths and stereotypes, spreading awareness of how to stand up for ourselves and others - in word, attitude and physically. In courses for the public and for businesses, we teach how to recognize danger, prevent attacks and fend off manipulation.

At our meditation centre, our main concern is that our clients leave our centre happy, relaxed and in a good mood. Musical meditation with the vibration of gongs, Tibetan bowls and other music therapy instruments is nowadays one of the recommended and proven relaxation methods.