We provide high energy aerobic training. We offer group exercise classes of 45 minutes, suitable for all training levels and ages. Each class is led by a trained instructor to music and focuses on burning fat, strengthening and increasing muscle mass

Offering yoga classes for all ages.

We offer individual windsurfing lessons and rental of quality equipment for beginners and advanced surfers. In the shop you will find everything for windsurfing, kitesurfing, foiling and paddleboarding. We also provide sail and kit repairs with an emphasis on quality and customer satisfaction.

Hormonal yoga for women, men and diabetes by Dinah Rodrigues and certified teacher. Works on problems caused by low hormones. Helps with low thyroid hormones, PMS, painful menstruation, transition, infertility, insomnia, skin and nail problems, polycysts. ovaries and more.

Offering sports and movement training for children and young people, karate training. We run prep classes for children aged 5 to 8, karate for adults and spiral spinal stabilization exercises.

We offer karate courses. Possibility to practice also to improve physical and mental condition.

Branches in the Czech Republic. Courses for future instructors in skiing, snowboarding, pilates, swimming, aerobics, fitness, water tourism, cycling, inline skating, indoor cycling and climbing on artificial walls. We have a branch in Prague and other regions.