We offer the Feldenkrais® method, which uses mindful movement to improve quality of life and develop neuroplasticity. Our classes and training provide new perspectives on movement and body awareness. We also have a book, Moving to Self-Awareness, with complete information about the method.

I offer yoga, power yoga and yoga therapy classes and exercises.

We offer a wide range of courses focused on facial yoga and facial taping. We are happy to teach you techniques that you can easily master at home. Our courses are designed to support your regular practice and contribute to youthful looking skin.

We specialize in swimming for young children from six months to four years. We offer meaningful classes where parents teach their children water skills and self-rescue. With our lessons, children gradually adapt to the water and prepare for swimming styles. With us, you will have a joyful and educational experience together.

Offering study of Shotokan Karatedo, Japanese culture, philosophy and religion. Conditioning exercises Condi for athletes and non-athletes.