There are group and individual classes such as Cheer Academy classes, sports and gymnastic training for children, exercise for mothers with children, ballet classes, exercise for seniors, TRX and circuit training and many other courses. There is a playroom. Possibility of organizing birthday parties.

We offer exercise classes for children and adults.

We offer a wide range of yoga classes, from pregnancy yoga to children's yoga. Our classes also include Fly Yoga, Hatha Yoga and Hormonal Yoga Therapy. We focus on the health and well-being of our clients and help build a strong body and mind. Come and relax and strengthen your body with us.

We provide karate, self-defense and health exercises classes. Our clients are divided into age categories. We provide individual and group lessons. We strive to develop versatility, discipline, performance, technique, precision, harmony and recovery.

Our Pilates method combines strengthening with stretching so that every woman can improve her health and well-being. We offer fun and easy to remember classes that help relieve back pain and firm the body. Join us and discover the power of exercise to motivate and empower you.

We are the exclusive organizer of Spiraldynamic® courses in the Czech Republic, we organize Sball® courses and other methods. Spiraldynamik® is a three-dimensional, anatomically functional, movement therapeutic concept based on the natural "spiral" principle. It operates an e-shop with exercise aids.

Offering group and individual sports courses for children and adults.

We offer yoga classes aimed at women during pregnancy and after childbirth. We help moms find inner strength and peace through postnatal and prenatal yoga.

Operation of a sports club focused on figure skating. The club organizes exhibition performances on ice with its members. We also focus on teaching skating techniques to preschoolers and younger school-age children.

We offer professional Nordic Walking courses with certified instructors and at affordable prices. Nordic Walking engages more than 90% of the muscles in the body, including upper body muscles that are not used as much during normal walking. Regular Nordic Walking improves the function of the heart and circulatory system.

We offer a wide range of classes for children and adults, focusing on gymnastics, aerobics and general sports training. Our athletes participate in competitions and achieve success at national and international level. We teach children basic movement skills and develop their talent for sport.

I am a Nordic Walking instructor with accreditation from the Ministry of Education and Science. I am a guide for daily healthy movement, healthy diet and holistic approach. I offer individual or group courses in the basics of Nordic Walking, as well as regular lessons every week.

Offering hatha yoga classes for healthy backs, beginners, pregnant women and dynamic vinyasa-power yoga.