We offer exercise classes for mothers with children, pilates, power yoga, chi-toning, slow toning, classical or aqua aerobics and spinning. We organize sports stays and events at home and abroad. We also provide expert nutritional advice.

Our school specializes in the traditional Chinese arts of Tai Ji Quan and Qigong. We offer classes for everyone, regardless of age or experience level. Under the guidance of highly qualified masters, we strive to impart the wisdom of this art and strengthen physical and mental fitness. We look forward to seeing you.

In our studio we focus on yoga as a path to knowledge and harmony. We offer regular classes, workshops and a space to share and relax. Our goal is to create a place where you can focus on yourself and find inspiration. We look forward to your visit.

Operation of women's fitness. The advantages are mainly in the regular intense circuit workouts that last only 30 minutes, where the combination of weight machines and cardio is ideal for fat burning and body shaping. Exercise without any age or health restrictions.

We offer exercise classes for mothers with children, pilates, power yoga, chi-toning, slow toning, classical or aqua aerobics and spinning. We organize sports stays and events at home and abroad. We also provide expert nutritional advice.

We offer experiential classes focused on the body and mind, such as Norbekov, Pilates and yoga. We also hold aromatherapy workshops and meditations to help find inner balance. Join us for weekend events, retreats and lectures that inspire life changes.

We offer EMS method exercises for top athletes and clubs. We focus on increasing fitness, rehabilitation, weight loss and stress relief.

We provide physical education instruction to full-time students. The list of sports activities offered to students includes over 70 different sports, from which students choose according to their sport focus, interest and time availability.

Operation of the social centre.

We provide joyful, modern tennis instruction and hold our already famous summer suburban camps. We offer individual and group lessons. Start with us at any age. Even as an adult.

Organising concerts, language, movement and other courses and leisure activities for children. We offer hall hire. Organisation of concerts and theatre performances of various genres. We provide courses in yoga, power yoga, pilates, zumba and also Nordic Walking.

We offer a wide range of group classes and personal training aimed at strengthening the body, improving fitness and overall well-being.

The two-week rotation was born out of practice, not theory. It was created by Vladimír Prokop, a trainer who, after a serious injury to his right arm, decided that returning to movement was not a matter of luck, but of system. He didn't want to accept the limits set by others. He began to look for a path - a functional, long-term one.